Garmin Instinct E Smartwatch 45mm vs Samsung Galaxy Watch 7 Bluetooth 44mm
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General
| Brand | Garmin | Samsung |
| Model Name | Instinct E | Galaxy Watch 7 Bluetooth 44mm |
| Sim | No | |
| Ideal For | Men, Women | Men, Women |
| Sales Package | Instinct E 45mm, Charging/data cable, Documentation | Smartwatch, Charger, User Manual |
Design and Body
| Weight | 48 g | 33.8 g |
| Material | Fiber-Reinforced Polymer | Aluminum |
| Strap | 22mm Silicon | |
| Shape | Circle | Circle |
| Water Resistant | Yes | Yes |
| Water Resistant Depth | 100 m | 50 m |
| Water Resistant Certificate | 10 ATM | IP68, MIL-STD-810H |
| Dust Proof | Yes |
Display
| Type | Black & White Sunlight-visible, transflective memory-in-pixel (MIP) | Color Super AMOLED |
| Touch | Yes | Yes, Multi Touch |
| Size | 0.9 inches | 1.5 inches |
| Resolution | 176 x 176 pixels | 480 x 480 pixels |
| PPI | 277 ppi | 453 ppi |
| Ambient Light Sensor | Yes | |
| Always On Display | Yes | Yes |
| Glass Type | Chemically Strengthened Glass | Sapphire Glass |
Memory
| RAM | 2 GB | |
| Inbuilt Memory | 128 MB | 32 GB |
Connectivity
| Wi-Fi | Yes, 802.11a/b/g/n 2.4GHz+5GHz | |
| Voice Calling | No | |
| Bluetooth | Yes | Yes, 5.3 |
| Bluetooth Calling | No | Yes |
| GPS | Yes | Yes |
Extra
| NFC | Yes | |
| Gesture Control | Yes | |
| Gyroscope | Yes | Yes |
| Voice Assistant | Yes | |
| Inbuilt Microphone | Yes | Yes |
| Inbuilt Speaker | Yes | Yes |
| Notifications | Yes | Yes |
| Extra Features | Built-in Sports Apps, Health and Wellness | Samsung Pay, Google Map Navigation |
Camera
| Camera | No |
Technical
| OS | Wear OS | |
| Compatible OS | Android, iOS | Android |
| CPU | Exynos W1000 | |
| CPU Speed | 1.6 GHz |
Multimedia
| Music | Yes | Yes |
Battery
| Battery Capacity | 425 mAh | |
| Battery Type | Lithium ion | Li-ion |
| Removable Battery | Non-Removable Battery | |
| Battery Backup | 16 days | |
| Wireless Charging | Yes |
Fitness Features and Sensors
| Heart Rate Monitor | Yes | Yes, Optical |
| SpO2 (Blood Oxygen) Monitor | Yes | Yes |
| BP Monitor | Yes | Yes |
| Temperature Sensor | Yes | Yes |
| Pedometer | Yes | Yes |
| Altimeter | Yes | |
| Compass | Yes | Yes |
| Sleep Monitor | Yes | Yes |
| Reminder | Yes | Yes |
| Meters and Sensors | Accelerometer, Calorie Count, Step Count | Accelerometer, Calorie Count, Step Count, Barometer, Bioelectrical Impedance Analysis Sensor, Electrical Heart Sensor, Geomagnetic Sensor, Light Sensor |
| Extra Features | Alarm Clock, Stopwatch, Timer | Alarm Clock, Stopwatch, Timer, ECG Monitoring |
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